Cart
Loading cart contents...

NLP (Neuro-Linguistic Programming) empowers, enables and teaches us to better understand the way our brain (neuro) processes the words we use (linguistic) and how that can impact on our past, present and future (programming)

What is NLP?

NLP is a therapy that looks at how our thoughts affect our behaviour and how we can change those thoughts so we respond differently. 

The techniques and strategies used to achieve success in NLP help us to move beyond the patterns and mindsets that are holding us back.

They are quick and effective at rewiring the neurological pathways to create positive, sustainable beliefs and habits. Replacing negative, limiting beliefs and habits that don’t serve us.

It’s my job to identify which processes will help you to shift those patterns or programmes and guide you through so you achieve profound results. Helping you to make lasting changes in your life and your health so you can live your best life.

There’s a quote that reminds me of the things we do unconsciously that can hold us back, its by Ralph Waldo Emerson:

Most of the shadows of this life are caused by standing in one’s own sunshine.

It is my belief that no matter what we experience in our lives, we can empower ourselves by seeking ways to shift those shadows. NLP is an amazing tool that does just that.

How does it work?

NLP integrates the unconscious and conscious processes involved in practically everything that we do. For example, regardless of what we say we want from our careers, relationships and lives in general, many of us hold deep seated beliefs which limit these desires from coming to fruition. This is because our thoughts on certain goals in our lives are often formed in the unconscious level.

It is applicable in just about any situation that you want to improve in, from excelling at work, in sport, health and wellbeing issues, overcoming fears and anxiety, cravings and addictions, increasing motivation, focus and sense of direction.

With traumatic events, you don’t need to re live the event in the session by talking about it. We focus instead on how you want to feel and choose the right process that effects change quickly, and reduces the intensity of the feelings and behaviours triggered by the traumatic event.

With the help of NLP, you can expect to have a greater appreciation of precious moments that come into your life, of how the mind works in shaping your behaviour and how it can be changed for the better.

If you change the patterns and behaviours that are preventing you from being the best version of yourself you are more likely to come back to your natural human state of happiness and joy and be more in the flow state.

Rachel is an NLP Master Practitioner, Coach, Timeline therapist and Hypnotherapist.

Please contact her for a 15 minute chat to discuss how she can help you achieve personal success and increase your health and happiness.

Sessions usually last 55 minutes. $135 per session or $350 for 3
I offer a sliding scale to those on a low income.

Evening and weekend sessions available for people overseas and those who have childcare responsibilities. Please contact me for availability.

m. 021 855 746

Book Now

I discovered NLP in 2016 then took a short 3 day workshop soon after. I was amazed at how the changes in my thought processes made a huge difference to how I felt in my body. I felt much calmer, more present, less triggered and slept much more deeply, so therefore had more energy. 

A few years later I jumped at the opportunity to study to become an NLP Practitioner, loving it so much I completed the Master Practitioner in 2022. I continue to be amazed at how much positive change people achieve in each session.

Testimonials

After having NLP recommended to me, I have never looked back. Rachel has helped me recover from a very difficult time in my life when I really didn’t know how to change my thought process and how it was making me feel. I had uncontrollable overwhelming feelings of responsibility, low self-esteem and crippling anxiety. I have had several sessions of NLP with Rachel and every session has been instantly beneficial. I now feel more in control about how I’m thinking and feeling in the areas we worked on. I’m more positive, I have goals and techniques which has helped me with my confidence, and it is all down to this wonderful lady. I cannot recommend NLP with Rachel enough; the results are life changing!

Thank you so much for all your help.
Sharon

*                *                *                *                *                *

I saw Rachel as part of my preparation to teach a professional course.
It was a big thing for me to step into for the first time.
I had been feeling quite unsure and concerned I would be overwhelmed by nerves either before or during my four day presentation.
After just one session my nervousness left me and never came back! It was like it had been switched off.
I was able to continue my preparation and then run the course in a state of calm focus which also allowed me to be receptive to my students and deal with the unexpected.
Really quite incredible, I’m so grateful and highly recommend Rachel’s work.

Martien Jonkers Osteopath

*                *                *                *                *                *

Working with Rachel was awesome. She is very calm and patient, guiding me through the sessions, making it easy for me to fully focus on her voice. Highly recommend her to anyone struggling with past trauma. The sessions helped me to navigate through tough challenges and the tools I learned keep moving me forward.

Thank you so much Rachel.

Taz

*                *                *                *                *                *

I was curious about NLP so had a session with Rachel. It turned out to be an experience full of fun and excitement. Rachel was very patient and understanding, guiding me into the deepest parts of my mind that I thought I knew but it finally led me to an even deeper understanding of myself! Now I am clear about what I really want to achieve in my life and my soul journey. I am so grateful to have had this session. Thank you!

Sally

*                *                *                *                *                *

When you create a difference in someones life, you not only impact their life, you impact everyone influenced by them throughout their entire lifetime, which is pretty amazing.